• Mighty Parenting

    Real, raw and relevant talk about raising teens and parenting young adults in today's world.

  • Real Talk for Real Parents

    Parenting is the toughest job we ever loved. But, as our kids grew into teenagers, we were shocked at how many problems and how much pressure was created by things we had no experience with. Every choice in their teen and young adult years was magnified, for the good and the bad. Their entire lives were accelerated and they faced huge challenges from technology, social media, peer pressure, the push to excel, and the speed of life.

    We found out the tools and coping strategies we had were not enough for today’s world. When our kids hit the wall, we went hunting for information, tools and techniques that could provide relief and really help our kids (and us)! We were surprised at how hard it was to find what we needed and knew we weren’t alone in our search so we created Mighty Parenting.

    Below are resources that can help you on your journey. Grab what you need and join us on the podcast and on our Facebook group!

  • In this How To Talk To Your Teen email series learn not only how to open up the lines of communication with your child, but how to implement tips and strategies that actually work. 

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  • Weekly podcast episodes filled with real, raw and relevant talk about raising teens and parenting young adults in today's world. Available on your favorite podcast player app and on the link below.

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  • Do you wonder if there is an easier way to parent your teenager? Have you ever been concerned that your teen or young adult 's behavior is normal or indicative of something more? Get resources to help on your parenting journey.

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  • We all need support in raising our teens and parenting our twenty-somethings. Connect with other parents, get your questions answered, find support and learn tips and strategies in a private Facebook group.

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  • Latest Podcast Episodes

  • Dealing With Teenagers’ Risky Behavior | Jon Mattleman | Episode 126

    Teens do many things that baffle parents. We shake our heads and wonder why they do the things they do. But when they engage in risky behavior it scares us. When parents are scared we can over react or take a stance that makes things worse. Find out why our teenagers engage in risky behavior. Learn methods of dealing with those situations as well as the anxiety that is plaguing teens today. Mighty[...]

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  • Strengthen Family Bonds When You Volunteer As A Family | Jenny Friedman | Episode 125

    A universal truth is parents want to be close to their kids. But when our kids become teenagers it can be tricky to find ways to strengthen family bonds. One way to do it is to spend meaningful time together, and a great way to do that is to volunteer as a family. On today’s episode of the Mighty Parenting podcast, Sandy Fowler chats with Jenny Friedman from Doing Good Together. They explore the[...]

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  • What Parents Need To Know About Teenage Emotions And Suicidal Thoughts | Dr. Lia Gaggino | Episode 123

    Children’s emotional and physical health are one and the same. The health of the body impacts our emotions and thoughts. Conversely, our thoughts and feelings impact the body. As our teenagers grow up they experience intense emotions and may even have thoughts of suicide. Actually, 17% of high school students have thought about suicide. Fortunately, parents are in a position to help. Dr. Lia [...]

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