We don’t want to believe that we could lose our children to something that we can’t fight for them; unfortunately, depression, addiction and suicidal tendencies have become significantly more evident in teenagers around the world in recent years. And that is terrifying to every one of us who have teens of our own. How do you fight your child’s own mind? Judy Davis is one such parent, [...]
The first thing to remember is that trauma is experienced differently and means different things to every individual. There is no comparison or contest; understanding trauma means understanding yourself and what affects you. Meditation teacher and trauma student Sara Shapouri joins Mighty Parenting podcast host Sandy Fowler to help us recognize that, to help us understand how events and acts [...]