• Sleep Deprivation and Parenting A Tired Teenager | Frances Robbins | Episode 35

    Sleep deprivation and parenting a teenager are not something we generally think of, but it can impact our lives in dramatic ways. Our teens are often tired. The typical teen lifestyle is one that sets them up to be tired. And parents can land there themselves; too much to do or waiting up for our teen can lead us to skip sleep. Then there is the anxiety that can come from parenting, which is [...]

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