Being confident and being bold are not, in fact, the same qualities. Confidence is a state of mind; boldness is taking action. However, both of these are all too often difficult for our kids to develop for themselves. Entrepreneur and author Fred Joyal joins Mighty Parenting podcast host Sandy Fowler and explains to us how we can adjust our parenting styles to increase confidence and encourage [...]
Here's a little fun fact: nobody knows what they're doing when they're holding that first child and thinking, oh my god, I'm a parent. There's no universal parenting manual, and it's easy to spiral into guilt thinking you're screwing up all the time. But that doesn't mean there isn't help. Heather Chauvin, author of Dying to Be a Good Mother, joins Mighty Parenting podcast host Sandy Fowler [...]
The beliefs we learn when we're young form the cornerstone of our morals, opinions, speech and behaviors for the rest of our lives. So how do we make sure that our children internalize beliefs that will help, not hinder, their futures? Shelly Lefkoe is here to show us how beliefs affect behavior; she talks with Mighty Parenting podcast host Sandy Fowler on learned beliefs and behaviors, [...]
People tell us that constant push back is normal for teenagers and parents need to be grateful because it means they’re growing up. But this push back can leave parents feeling disconnected from their teen. And what happens when the pushback takes the form of breaking curfew, failing exams, and talking back, or constantly butting heads? We can feel like we’re living in a constant [...]
Concepts in math build on each other as they go; if your teen runs into difficulty in algebra, then geometry and algebra 2 and calculus are only going to confuse them further. This is how our kids develop math anxiety, compounding years of failed understanding and struggle through their schooling. Dr. Aditya Nagrath joins Mighty Parenting podcast host Sandy Fowler and explains why our kids [...]
Self-confidence is an important core support and driving force behind our teens' ability to move forward in building their lives; however, it's too easy for our kids to focus on their failures, to be afraid to try, to compare themselves to others and feel like they'll never measure up. Shari Medini, author and co-owner of AdoreThemParenting.com, joins Mighty Parenting podcast host Sandy [...]
We hear a lot about our children needing to be more resilient, better able to handle challenges and disappointments. One way a parent can help is to build self-confidence in your teenager. Self-confidence can help them take reasonable risks and reach for goals. It can change the way they see themselves and interact with the world. Mighty Parenting podcast host Sandy Fowler interviews Dr. Melanie [...]
Sandy Fowler is passionate about helping people live better lives. She uses the lessons she's learned in her parenting journey along with her extensive work in stress relief, wisdom of experts and the valuable stories of other families to help parents get real, relevant information about raising teens and parenting young adults in today's world.
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