There are many conversations we need and want to have with our teens and talking to our kids about sex is one of them. There’s a lot they need to know and one aspect of this conversation that often gets overlooked is sexual consent. Parents often don’t realize they need to talk about consent. Even when they do, they don’t know the ins and outs and legal ramifications of various actions. And [...]
Strong love skills are essential for any relationship. We need them to create connection and strengthen our relationship with our teenager, and we need them to help our romantic relationship go the distance. And, one of the best ways we can help our children have a strong relationship in their adulthood is to model that now. With Valentine’s Day around the corner there’s no better time to [...]
Talking to our kids about sex and sexuality can be difficult or uncomfortable, and it doesn't end with "The Talk". You aren't broken if you don't know how to talk to your kid about puberty, bodies and sex. Feeling awkward and unsure just means you haven't been shown how to talk or given the right information to talk about. When that conversation moves into consent, sexuality, or gender identity [...]
Dating apps, meeting through social media, having important conversations via text, these are things we never experienced in our teens and twenties yet it's the mainstay of dating today. So, is it a problem? What dangers do we need to be aware of? How can we guide our teens and twenty somethings through the dating world when it's so different? JoBeth Evans shares information and insights about [...]
When there’s conflict in the home, parents tend to say it’s because they have a difficult teenager. Arguments, eye rolling, tears, and the statements like, “You just don’t understand” or “You never listen” are frustrating. Parents feel like they’re walking on egg shells or always living with tension. They don’t know how to resolve the conflict. But what if you didn’t have to [...]
Parenting teenagers is challenging. Pushback, arguments, silence and distancing are some of the hallmarks of this stage. One of the more challenging situations for parents comes from your teen pushing your buttons. It's like we're wearing a shirt with big pictures of buttons saying, "Push here!" They are masters at knowing what to say or do that sends our emotions into overdrive. Hunter [...]
Ever feel like all you're doing is fighting with your teenager? Whether it's an eye roll, the exasperated tone, push back, or an actual argument, it's exhausting. Parents get frustrated and end up feeling guilty. But Laurie Warren has a different view of the situation which she's sharing with Mighty Parenting podcast host Sandy Fowler. They discuss the truth about fighting and how parents can [...]
Work-life balance is a myth. It's not about balancing work and all the rest of life. Work is a part of life and to separate it like that is disingenuous to you and your potential, not to mention your family. Pushing for balance stops us from enjoying our lives and from achieving our potential. Most importantly, it’s hurting our children. Executive and leadership coach Dana Look-Arimoto talks to [...]
Human beings need to live in a culture of connection. We crave real connection; seeing people's faces, feeling human touch, and having conversations that leave us feeling heard and understood. Today's digital age is fast paced and superficial, leaving us feeling isolated and disconnected. Mighty Parenting podcast host Sandy Fowler talks to suicide prevention expert Anne Moss Rogers about how [...]
Have you ever caught yourself telling your teenager they are being selfish? It may be time you followed their lead. It turns out being selfish is good. Actually, it's essential if you're going to be a great parent. Find out why we need to be selfish, what that looks like, and how it can improve our parenting. Sandy Fowler interviews Dr. Laura Dabney to understand the nuances of selfishness and how[...]
Sandy Fowler is passionate about helping people live better lives. She uses the lessons she's learned in her parenting journey along with her extensive work in stress relief, wisdom of experts and the valuable stories of other families to help parents get real, relevant information about raising teens and parenting young adults in today's world.
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