We’re all well familiar with ads, TV commercials, and magazines full of tips and examples of how girls and women can get and maintain that “perfect body”; it’s an unfortunate staple of our culture uplifting one body type above all others as the “ideal.” However, that staple is not limited to girls and women only—there’s no shortage of movies, magazines and commercials outlining the[...]
For those of us juggling parenthood, adulthood, work and COVID-19 habits, cooking often seems like just one more item on the to-do list, and many times gets dropped in favor of take-out when we just can't find the time. Chef Kibby talks us through taking that chore and using it for connecting with teens. He and Mighty Parenting podcast host Sandy Fowler discuss the power of cooking with [...]
Are you struggling with your teen’s behavior? Do they have skin concerns? Headaches? When kids seem lethargic, unmotivated, squirrelly, inattentive, angry or exhibit other concerning behaviors we don’t think first about food as a solution. Registered dietician Abby Black talks to Mighty Parenting podcast host Sandy Fowler about the role of food in our children’s lives. And [...]
Sandy Fowler is passionate about helping people live better lives. She uses the lessons she's learned in her parenting journey along with her extensive work in stress relief, wisdom of experts and the valuable stories of other families to help parents get real, relevant information about raising teens and parenting young adults in today's world.
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