Whether you mark the beginning of the holidays with Halloween or Thanksgiving, chances are you'll be feeling some stress about getting through the season. Finances, family, and packed calendars all add to holiday stress. Let Sandy Fowler show you a way out. In this episode of the Mighty Parenting podcast, Sandy shares insights and tips for managing the biggest stressors of Christmas and the [...]
Parenting teens has never been an easy task and dealing with difficult family members makes it even more challenging. In today’s world, when your child struggles with stressors, triggers, ADHD, depression, anxiety, or something else, it becomes downright overwhelming. When family dynamics aren’t smooth, or extended family object to your choices, it only gets harder. Hosts Judy Davis and Sandy [...]
Sandy Fowler is passionate about helping people live better lives. She uses the lessons she's learned in her parenting journey along with her extensive work in stress relief, wisdom of experts and the valuable stories of other families to help parents get real, relevant information about raising teens and parenting young adults in today's world.
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