• Podcast

  • Tune in to weekly podcast episodes filled with real, raw, and relevant talk about raising teens and parenting young adults in today's world. Mighty Parenting is also available on your favorite podcast player app.

    If you have a topic you would like us to cover, or an expert that you believe would make a great guest, please email us at connect@mightyparenting.com.

  • Podcast Episodes

  • Society and Body Image and It's Impact On Our Kids | Dana Suchow | Episode 32

    Have you ever heard your teen make a disparaging remark about their looks? The vast majority of teens do and that’s because society and body image messaging is having a profound effect on our teens. 80% of teen girls don’t like their bodies. 50% of teenage girls and 33% of teen boys will engage in unhealthy weight control behaviors. There are messages everywhere—in our culture, our media and[...]

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    Teen Behavior: Punishment vs Discipline vs Problem Solving | Cindy Kaplan | Episode 31

    Part of a parent’s job is to teach our kids, model appropriate behavior, and instill character. But what’s the most effective way to shape teen behavior? On today’s Mighty Parenting podcast we are looking at punishment vs discipline vs problem solving. Judy Davis and Sandy Fowler get insights and information from family coach Cindy Kaplan on the true differences among these 3 options and [...]

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    What Is A Math Mindset And How Might It Affect Your Family | Zoie Hoffman | Episode 30

    When kids struggle in math it can erode their self-confidence and even cause family issues. Plus, the year-over-year struggles wear on everyone. Even when our kids don’t struggle, we may be limiting them without even realizing it. But there is hope and math mindset is a big part of that. Mighty Parenting Podcast hosts, Judy Davis and Sandy Fowler, chat with Zoie Hoffman about the lies we believe[...]

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    How Mentally Strong Parents Raise Mentally Strong Kids | Amy Morin | Episode 29

    Mentally strong parents don’t let a couple bad habits ruin their parenting. But what does it mean to be mentally strong and how does that affect our parenting? International best-selling author of 13 Things Mentally Strong People Don’t Do, Amy Morin, is back. She’s joining Mighty Parenting podcast hosts to discuss her new book 13 Things Mentally Strong Parents Don’t Do. Judy Davis and [...]

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    Mighty Parenting Tackles: Finding The Work Life Balance For Parents | Judy Davis Sandy Fowler | Episode 28

    Kids, spouses, work, volunteer, self-care, it all takes time and energy and finding the work life balance for parents can be a real challenge. We end up feeling inadequate, unhappy, and just plain worn out simply by trying to manage all of the areas of our lives. Mighty Parenting hosts, Judy Davis and Sandy Fowler, are busy wives, parents, entrepreneurs, and they are committed to good self-care, [...]

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    Marriage And Kids: Why It Matters | Dr Terri Orbuch | Episode 27

    Marriage and kids, they go together but they also impact each other. Parenting teens can be a challenge and keeping our marriage strong while doing it can be a bigger challenge. Mighty Parenting Podcast hosts, Judy Davis and Sandy Fowler, explore marriage and kids with relationship expert Dr. Terri Orbuch. Dr. Orbuch has spent over 25 years heading up a National Institute of Health study on [...]

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    Learning 101: How Learning Styles Could Be Holding Your Child Back | Kimberly Kassner | Episode 26

    Oftentimes our kids struggle in school. Whether they get poor grades, spend hours doing homework, or appear to be lazy, it affects their self-esteem and may impact their future. But are they lazy? Are they just not as smart as the other kids? The answer is no. Hosts Judy Davis and Sandy Fowler delve into this frustrating area with learning expert Kimberly Kassner. Kimberly works with students of [...]

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    Parenting Power Struggle – Tired of Fighting with Your Teen? | Neil D. Brown | Episode 25

    Tired of fighting with your teen? This isn’t the picture you imagined when your baby was born. You likely envisioned spending time together, laughing and having fun, not living through parenting power struggles. The good news is you aren’t alone and there is a way out. Mighty Parenting podcast hosts, Judy Davis and Sandy Fowler, interview Neil D. Brown to discover the real reason you are [...]

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    Overcoming Obstacles to Success – What Parents of Teens Need to Know | Shannon Evans | Episode 24

    As parents, we want the best for our kids, and overcoming obstacles to success is so important in the teen years. In today’s culture, there is huge pressure to succeed and both parents and teens feel it. So what causes our kids to fail? What roadblocks could stop them? In today’s Mighty Parenting podcast, Sandy Fowler and Judy Davis find out what parents of teens need to know as they [...]

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    Emotional Eating - How It's Hijacking Our Families | Karen R Koenig | Episode 23

    Emotional eating has become a widespread problem and it’s one that affects parents and teens alike. We’ve watched stress levels rise in ourselves and in our teenagers, but along with that we have not really learned new ways to handle that stress or all the other feelings we experience on a daily basis. So what happens? We use food to deal with our emotions and get into a pattern of emotional [...]

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