• Podcast

  • Tune in to weekly podcast episodes filled with real, raw, and relevant talk about raising teens and parenting young adults in today's world. Mighty Parenting is also available on your favorite podcast player app.

    If you have a topic you would like us to cover, or an expert that you believe would make a great guest, please email us at connect@mightyparenting.com.

  • Podcast Episodes

  • Preventing Procrastination in Teens and College Students | Leslie Josel | Episode 160

    Procrastination in teens can cause problems for them and frustration for you. You clearly see what they need to do and can't understand why they aren't doing it. Maybe they look lazy or ambivalent. And procrastinating has real consequences. Nagging and pushing hasn't helped so what can you do? Expert Leslie Josel talks to Mighty Parenting host Sandy Fowler to help parents understand why teenagers [...]

    Read more

    What Do I Need to Know About Vaping for Teens? | Dr. Kandi L Walker | Episode 159

    Vaping is here and parents wonder what we need to know about vaping. What is it? Is it safe? Is it a real problem or is it not a big deal if our teens vape once in a while? Why are they doing it? What is the truth? Sandy Fowler interviews Dr. Kandi Walker to answer these questions and, most importantly, understand what our kids think about vaping, Juuling, and e-cigarettes. Dr. Walker has [...]

    Read more

    What Is the Enneagram and How Can It Help Me Parent My Teenager? | Ashlie Woods | Episode 158

    Parents wonder why teenagers do the things they do. When we struggle with them, it can leave us scratching our heads and wondering. Part of the reason is they may see the world differently than you do. We each have our own fears and beliefs that impact how we see things and how we react. Another issue may be your ability to  respond to a situation rather than fall into a reaction. Ashlie Woods [...]

    Read more

    Tips for New Year Resolutions for Moms and Teens | Sandy Fowler | Episode 157

    Are you using the New Year to get more of what you want from life? Do you wish both you and your teenager would be more successful with your resolutions? Sandy Fowler talks about New Year resolutions for moms and teens in this episode of the Mighty Parenting podcast. She shares a common problem her clients have faced when making resolutions and her solution to this problem. She talks about why we [...]

    Read more

    Lessons For My Daughter | Carmen Caterina | Episode 156

    Seeing our kids struggle is heart breaking for parents. In fact, it can be one of the hardest things for parents to do. It’s why they jump in where they shouldn’t and do more for their kids than is healthy. Parents want to protect their kids, to simply wave a magic wand to give them a perfectly wonderful life. While there isn’t a magic wand, there are important lessons that give kids a leg [...]

    Read more

    You Can Stop Worrying About Your Anxious Child | Tonya Crombie | Episode 155

    Are you dealing with a teen who’s slamming doors and having big emotional outbursts, who’s angry or endlessly scrolling their phone? Or a child who is indecisive, even about basic decisions? These are common behaviors for an anxious teenager. If you are parenting an anxious child, you are far from alone.  You are part of a very big and growing club!  If you feel guilty because you did things[...]

    Read more

    Devices and technology are an integral part of our teens’ live (and ours!). They ping and ding, grab our attention, interfere in our sleep, and impact our relationships. Those are the concerns we commonly hear about. But what about the good they do for us? Is it possible to live with technology in a healthy way?  Kai Hersher says yes. Kai joins Mighty Parenting podcast host Sandy Fowler for a [...]

    Read more

    Jealousy in Families | Dr Terri Orbuch | Episode 153

    Do you ever feel compelled to snoop on your kids, spouse or partner? Does it make you crazy when your child spends tons of time with friends or in activities and doesn't have time for you? Are you ever worried about losing the connection you have with someone? These feelings are normal. They stem from jealousy and they can harm our relationships. Listen in as Mighty Parenting podcast host Sandy [...]

    Read more

    An Unexpected Window Into Teen Health | Dr Sandy Martin | Episode 152

    Teen health plays an integral role in our children's happiness. Today's technology, youth sports, and more are impacting our children's health and the ability for their nervous and immune systems to function optimally. Find out what we need to aware of in sports, what tech neck is and why you want to prevent it in your teen. Dr. Sandy Martin addresses these ideas along with other tips and [...]

    Read more

    Money Lessons Teens Must Know To Be Happy | Brian Ursu | Episode 151

    When we’re asked what we want for our kids, parents say we want them to be happy. The thing we don’t think about is the role finances play in that. There are money lessons teens must know in order to live life on their terms, meet their goals, and follow their dreams. What do they need to know? What lessons should we teach them? Mighty Parenting podcast host Sandy Fowler interviews Brian Ursu [...]

    Read more

    1 of page 16