Say the word budget and watch people cringe. Why is that? Why are budgets so difficult? Why don’t we stick to them? And how can we help our kids stay out of debt while still living a good life? Certified financial planner Christina Gatteri joins Mighty Parenting Podcast host Sandy Fowler to help us understand personal and financial self care and how it impacts our lives. She shares insights [...]
On today’s Mighty Parenting podcast, parenting experts and DASIUM co-founders, Judy Davis and Sandy Fowler take us into the world of how to use healthy coping strategies for stress relief. Managing stress and anxiety is an ever-growing challenge for teens and twenty-somethings in today’s world, and many of them either don’t have the skills or are using unhealthy coping strategies for stress [...]
Sleep deprivation and parenting a teenager are not something we generally think of, but it can impact our lives in dramatic ways. Our teens are often tired. The typical teen lifestyle is one that sets them up to be tired. And parents can land there themselves; too much to do or waiting up for our teen can lead us to skip sleep. Then there is the anxiety that can come from parenting, which is [...]