• Mighty Parenting

    Real, raw and relevant talk about raising teens and parenting young adults in today's world.

  • Real Talk for Real Parents

    Parenting is the toughest job we ever loved. But, as our kids grew into teenagers, we were shocked at how many problems and how much pressure was created by things we had no experience with. Every choice in their teen and young adult years was magnified, for the good and the bad. Their entire lives were accelerated and they faced huge challenges from technology, social media, peer pressure, the push to excel, and the speed of life.

    We found out the tools and coping strategies we had were not enough for today’s world. When our kids hit the wall, we went hunting for information, tools and techniques that could provide relief and really help our kids (and us)! We were surprised at how hard it was to find what we needed and knew we weren’t alone in our search so we created Mighty Parenting.

    Below are resources that can help you on your journey. Grab what you need and join us on the podcast and on our Facebook group!

  • In this How To Talk To Your Teen email series learn not only how to open up the lines of communication with your child, but how to implement tips and strategies that actually work. 

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  • Weekly podcast episodes filled with real, raw and relevant talk about raising teens and parenting young adults in today's world. Available on your favorite podcast player app and on the link below.

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  • Do you wonder if there is an easier way to parent your teenager? Have you ever been concerned that your teen or young adult 's behavior is normal or indicative of something more? Get resources to help on your parenting journey.

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  • We all need support in raising our teens and parenting our twenty-somethings. Connect with other parents, get your questions answered, find support and learn tips and strategies in a private Facebook group.

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  • Latest Podcast Episodes

  • A Sneak Peek Inside The Teenage Mind | Valerie Grison-Alsop and Blanche Stora |  Episode 109

    Every parent wonders what their child is thinking. In today's climate we also wonder what is weighing on their hearts and what is feeding their anxiety. Today we'll get an inside look at the teenage mind from people who listen to them regularly. Mighty Parenting podcast host Sandy Fowler chats with Valerie Grison Alsop and Blanche Stora from Give Us the Floor (GUTF). At Give Us the Floor, teens [...]

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  • How to Eat Healthy And Help Your Teenager Lose Weight in a Healthy Way | Nagina Abdullah | Episode 108

    Eating healthy and losing weight are two popular New Year resolutions. However, achieving those goals is not easy. It can be difficult when we try to shift an entire family’s diet. Then there are the issues that come up when our teenager wants to lose weight. Fad diets and quick weight loss don’t last. More importantly, they can cause health issues for our teens. But health coach Nagina [...]

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  • What is FOMO and The Impact On Our Teens | Robin Axelrod Sabag | Episode 39

    Parents have heard the term FOMO, fear of missing out, and may wonder exactly what is FOMO and why is it such a big deal? After all, we missed out on things growing up and it wasn’t a thing. When we compare our own experience with our children’s, it can be tempting to tell them to forget about it, get over it, or stop being melodramatic. But therapist and author Robin Sabag says FOMO is real [...]

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