Parents have heard the term FOMO, fear of missing out, and may wonder exactly what is FOMO and why is it such a big deal? After all, we missed out on things growing up and it wasn’t a thing. When we compare our own experience with our children’s, it can be tempting to tell them to forget about it, get over it, or stop being melodramatic. But therapist and author Robin Sabag says FOMO is real [...]
We’re all well familiar with ads, TV commercials, and magazines full of tips and examples of how girls and women can get and maintain that “perfect body”; it’s an unfortunate staple of our culture uplifting one body type above all others as the “ideal.” However, that staple is not limited to girls and women only—there’s no shortage of movies, magazines and commercials outlining the[...]
Raising teenagers and parenting twenty-somethings has many challenges, not the least of which is family friction. During these years when our kids are discovering themselves, pushing boundaries, and learning independence, parents can feel frustrated. The clashing of ideas and personalities is normal but it can also damage your relationship with your child. Join Mighty Parenting podcast hosts Judy [...]