• Mighty Parenting — Real Talk for Real Parents

    Parenting is the toughest job I ever loved. But, as my kids grew into teenagers, I was shocked at how many problems and how much pressure was created by things I had no experience with. Every choice in their teen and young adult years was magnified, for the good and the bad. Their entire lives were accelerated and they faced huge challenges from technology, social media, peer pressure, the push to excel, and the speed of life.

    I found out the tools and coping strategies I had were not enough for today’s world. When my child hit the wall, I went hunting for information, tools and techniques that could provide relief and really help her (and me)! I was surprised at how hard it was to find what I needed and knew I wasn’t alone in my search. That's why I host Mighty Parenting, so you can get the information you need and know you're not alone.

    Below are resources that can help you on your journey. Grab what you need and join me on the podcast and in our Facebook group! Remember, you got this!

  • How To Talk To Your Teen email series gives you tips and strategies that actually work. Learn how to open up the lines of communication with your child, communication that builds connection and strengthens bonds. 

    Get it now

  • Weekly podcast episodes filled with real, raw and relevant talk about raising teens and parenting young adults in today's world. Available on your favorite podcast player app and on the link below.

    Listen now

  • We all need support to raise our teens and parent our twenty-somethings. Connect with other parents, get your questions answered, find support and learn tips and strategies in a private Facebook group.

    Go now

  • Latest Podcast Episodes

  • Raising Teens: Taming The Social Media Monster | Mandy Majors | Episode 6

    Social Media is a way of life for our kids. Our teens and twenty-somethings are connected more than ever, and parents need to be prepared. In today’s Mighty Parenting podcast, expert Mandy Majors of NextTalk shares her practical approach to cyber-parenting. Hosts Judy Davis and Sandy Fowler find out what parents need to do beyond parental controls. They’ll get the inside scoop on helping our [...]

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  • Mighty Parenting Tackles: Coping Strategies for Stress | Judy Davis and Sandy Fowler | Episode 10

    On today’s Mighty Parenting podcast, parenting experts and DASIUM co-founders, Judy Davis and Sandy Fowler take us into the world of how to use healthy coping strategies for stress relief. Managing stress and anxiety is an ever-growing challenge for teens and twenty-somethings in today’s world, and many of them either don’t have the skills or are using unhealthy coping strategies for stress [...]

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    195 of page 205

  • Creating Mental Wellness | Ann Douglas | Episode 53

    Mental wellness is a foundational building block for helping our teens cope with life. Our teens need every tool available to deal with daily stressors as well as the big things that cause stress and anxiety. But what is mental wellness? How do we know what they need to create that foundation of mental wellness? How can know if they’re struggling? What does is look like? To learn more and find a[...]

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