Parenting is the toughest job I ever loved. But, as my kids grew into teenagers, I was shocked at how many problems and how much pressure was created by things I had no experience with. Every choice in their teen and young adult years was magnified, for the good and the bad. Their entire lives were accelerated and they faced huge challenges from technology, social media, peer pressure, the push to excel, and the speed of life.
I found out the tools and coping strategies I had were not enough for today’s world. When my child hit the wall, I went hunting for information, tools and techniques that could provide relief and really help her (and me)! I was surprised at how hard it was to find what I needed and knew I wasn’t alone in my search. That's why I host Mighty Parenting, so you can get the information you need and know you're not alone.
Below are resources that can help you on your journey. Grab what you need and join me on the podcast and in our Facebook group! Remember, you got this!
It’s a constant around the world that nobody knows what they’re getting into when they first become parents. Parenting problems pop up everywhere and it’s exhausting at times, trying to maintain a decent relationship with your teen while still being an authority figure. So when our teens are struggling or lashing out or having issues, we tend to assume that they’re the problem. Sometimes [...]
We’re all well familiar with ads, TV commercials, and magazines full of tips and examples of how girls and women can get and maintain that “perfect body”; it’s an unfortunate staple of our culture uplifting one body type above all others as the “ideal.” However, that staple is not limited to girls and women only—there’s no shortage of movies, magazines and commercials outlining the[...]
Kids are all different; some teens are constantly moving, some have difficulty with loud noises, some see letters or numbers jumbled on the page, some are gifted, some struggle with slow processing and others have their own challenges. These kids are neurodiverse—their brains are differently wired and it impacts them, their families, friends, classmates and community. Neurodiversity encompasses [...]
Sandy Fowler is passionate about helping people live better lives. She uses the lessons she's learned in her parenting journey along with her extensive work in stress relief, wisdom of experts and the valuable stories of other families to help parents get real, relevant information about raising teens and parenting young adults in today's world.
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