Parenting is the toughest job I ever loved. But, as my kids grew into teenagers, I was shocked at how many problems and how much pressure was created by things I had no experience with. Every choice in their teen and young adult years was magnified, for the good and the bad. Their entire lives were accelerated and they faced huge challenges from technology, social media, peer pressure, the push to excel, and the speed of life.
I found out the tools and coping strategies I had were not enough for today’s world. When my child hit the wall, I went hunting for information, tools and techniques that could provide relief and really help her (and me)! I was surprised at how hard it was to find what I needed and knew I wasn’t alone in my search. That's why I host Mighty Parenting, so you can get the information you need and know you're not alone.
Below are resources that can help you on your journey. Grab what you need and join me on the podcast and in our Facebook group! Remember, you got this!
Why do kids bully? When bullying occurs, parents and schools take action and invoke discipline to end bullying. But what if there was a different path, a more effective way of handling things? What if we ask the question, why do kids bully, then use the answer to discover and deal with the root cause? On this episode of the Mighty Parenting podcast we get a fresh perspective on preventing [...]
When kids struggle in math it can erode their self-confidence and even cause family issues. Plus, the year-over-year struggles wear on everyone. Even when our kids don’t struggle, we may be limiting them without even realizing it. But there is hope and math mindset is a big part of that. Mighty Parenting Podcast hosts, Judy Davis and Sandy Fowler, chat with Zoie Hoffman about the lies we believe[...]
Touched-up photos of thin, beautiful women and muscular, gorgeous men. Movies where sadness is met with a tub of ice cream. Living in a world that feels out of control. These are just a few of the societal factors that contribute to food addiction. But what exactly is food addiction? Does my craving for a bowl of ice cream, or a pint or half gallon, constitute food addiction? How can we tell if [...]
Sandy Fowler is passionate about helping people live better lives. She uses the lessons she's learned in her parenting journey along with her extensive work in stress relief, wisdom of experts and the valuable stories of other families to help parents get real, relevant information about raising teens and parenting young adults in today's world.
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