Why do kids bully? When bullying occurs, parents and schools take action and invoke discipline to end bullying. But what if there was a different path, a more effective way of handling things? What if we ask the question, why do kids bully, then use the answer to discover and deal with the root cause? On this episode of the Mighty Parenting podcast we get a fresh perspective on preventing [...]
Self-love can sound like a pie-in-the-sky idea but it turns out this simple concept affects our entire life. A poor relationship with ourselves affects our mental, emotional, and physical state. So where does it start? How do we nurture self-love in our teens? And what about us? How does our own relationship with ourselves affect our lives, our family, and our parenting? Expert Paula Galli shares [...]
Diet culture is making it hard for our teens to interact with food in a healthy way. It turns food choices into moral judgements and cultivates eating disorders. Our kids feel judged for their body weight, exercise habits, and food choices and it's harming their self-esteem, health, and even their relationships with us. Mighty Parenting podcast host Sandy Fowler talks with therapists Zoe Bisbing [...]