• Mighty Parenting

    Real, raw and relevant talk about raising teens and parenting young adults in today's world.

  • Real Talk for Real Parents

    Parenting is the toughest job we ever loved. But, as our kids grew into teenagers, we were shocked at how many problems and how much pressure was created by things we had no experience with. Every choice in their teen and young adult years was magnified, for the good and the bad. Their entire lives were accelerated and they faced huge challenges from technology, social media, peer pressure, the push to excel, and the speed of life.

    We found out the tools and coping strategies we had were not enough for today’s world. When our kids hit the wall, we went hunting for information, tools and techniques that could provide relief and really help our kids (and us)! We were surprised at how hard it was to find what we needed and knew we weren’t alone in our search so we created Mighty Parenting.

    Below are resources that can help you on your journey. Grab what you need and join us on the podcast and on our Facebook group!

  • In this How To Talk To Your Teen email series learn not only how to open up the lines of communication with your child, but how to implement tips and strategies that actually work. 

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  • Weekly podcast episodes filled with real, raw and relevant talk about raising teens and parenting young adults in today's world. Available on your favorite podcast player app and on the link below.

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  • Do you wonder if there is an easier way to parent your teenager? Have you ever been concerned that your teen or young adult 's behavior is normal or indicative of something more? Get resources to help on your parenting journey.

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  • We all need support in raising our teens and parenting our twenty-somethings. Connect with other parents, get your questions answered, find support and learn tips and strategies in a private Facebook group.

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  • Latest Podcast Episodes

  • Mighty Parenting Tackles: Finding The Work Life Balance For Parents | Judy Davis Sandy Fowler | Episode 28

    Kids, spouses, work, volunteer, self-care, it all takes time and energy and finding the work life balance for parents can be a real challenge. We end up feeling inadequate, unhappy, and just plain worn out simply by trying to manage all of the areas of our lives. Mighty Parenting hosts, Judy Davis and Sandy Fowler, are busy wives, parents, entrepreneurs, and they are committed to good self-care, [...]

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  • Supporting Teenagers During Covid | John MacPhee and Janis Whitlock | Episode 145

    Teens can be difficult, withdrawn, or moody during the best of times and these are not the best of times. Our teens and twenty somethings are dealing with a lot and it’s taking a toll. John MacPhee from the JED Foundation and Janis Whitlock of Cornell University join Mighty Parenting podcast host Sandy Fowler to understand what’s happening to our teens during Covid. They are shining a light on[...]

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    2 of page 147

  • Sexuality and Gender Identity Concerns | Sarah Sproule | Episode 144

    Talking to our kids about sex and sexuality can be difficult or uncomfortable, and it doesn't end with "The Talk". You aren't broken if you don't know how to talk to your kid about puberty, bodies and sex. Feeling awkward and unsure just means you haven't been shown how to talk or given the right information to talk about. When that conversation moves into consent, sexuality, or gender identity [...]

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    2 of page 147