Parenting is the toughest job I ever loved. But, as my kids grew into teenagers, I was shocked at how many problems and how much pressure was created by things I had no experience with. Every choice in their teen and young adult years was magnified, for the good and the bad. Their entire lives were accelerated and they faced huge challenges from technology, social media, peer pressure, the push to excel, and the speed of life.
I found out the tools and coping strategies I had were not enough for today’s world. When my child hit the wall, I went hunting for information, tools and techniques that could provide relief and really help her (and me)! I was surprised at how hard it was to find what I needed and knew I wasn’t alone in my search. That's why I host Mighty Parenting, so you can get the information you need and know you're not alone.
Below are resources that can help you on your journey. Grab what you need and join me on the podcast and in our Facebook group! Remember, you got this!
As parents, we want our kids to grow up happy, healthy, and successful. But there’s so much conflicting data and advice out there on everything from parenting techniques to college prep to what a happy, successful life means. So how are we supposed to figure out what works for us? Sandy Fowler joins us today, not just as the Mighty Parenting podcast host, but as a speaker and stress-relief [...]
When it comes to healthy living for your family, it can be tough to get ahead of modern living. Mighty Parenting podcast’s guest, Megan Whitaker, understands those challenges and helps families tackle them every day. She has simple and doable strategies for helping your family live healthy by going a little crunchy. In this interview, hosts Judy Davis and Sandy Fowler pull out all the stops to [...]
Parents have heard the term FOMO, fear of missing out, and may wonder exactly what is FOMO and why is it such a big deal? After all, we missed out on things growing up and it wasn’t a thing. When we compare our own experience with our children’s, it can be tempting to tell them to forget about it, get over it, or stop being melodramatic. But therapist and author Robin Sabag says FOMO is real [...]
Sandy Fowler is passionate about helping people live better lives. She uses the lessons she's learned in her parenting journey along with her extensive work in stress relief, wisdom of experts and the valuable stories of other families to help parents get real, relevant information about raising teens and parenting young adults in today's world.
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