• Mighty Parenting — Real Talk for Real Parents

    Parenting is the toughest job I ever loved. But, as my kids grew into teenagers, I was shocked at how many problems and how much pressure was created by things I had no experience with. Every choice in their teen and young adult years was magnified, for the good and the bad. Their entire lives were accelerated and they faced huge challenges from technology, social media, peer pressure, the push to excel, and the speed of life.

    I found out the tools and coping strategies I had were not enough for today’s world. When my child hit the wall, I went hunting for information, tools and techniques that could provide relief and really help her (and me)! I was surprised at how hard it was to find what I needed and knew I wasn’t alone in my search. That's why I host Mighty Parenting, so you can get the information you need and know you're not alone.

    Below are resources that can help you on your journey. Grab what you need and join me on the podcast and in our Facebook group! Remember, you got this!

  • How To Talk To Your Teen email series gives you tips and strategies that actually work. Learn how to open up the lines of communication with your child, communication that builds connection and strengthens bonds. 

    Get it now

  • Weekly podcast episodes filled with real, raw and relevant talk about raising teens and parenting young adults in today's world. Available on your favorite podcast player app and on the link below.

    Listen now

  • We all need support to raise our teens and parent our twenty-somethings. Connect with other parents, get your questions answered, find support and learn tips and strategies in a private Facebook group.

    Go now

  • Love Mighty Parenting and Want More?

    Join Mighty Parenting Plus!

    You love the interviews with experts and parents and yet you want more so come be part of Mighty Parenting Plus. I'm designing Mighty Parenting Plus to share more ideas, information, and support for parents and I'm inviting you to be a founding member. I'll start sharing some extras beginning in January then I'll be checking with you, the founding members, to find out what you need and tailor the program. You'll get to vote on things like the name and logo as well as what stays in the program, what leaves, and what gets added. And your $5/month subscription price will not go up when the program price increases. Jump right in and you'll start off with a private podcast player which has the weekly episode and then I'll be dropping other short audios. Sometimes it will be a sneak peek behind the scenes and other times it will be an outtake or audio clips from me where I answer questions, share thoughts, or whatever comes to mind. (This is the kind of thing you'll get to vote on!) So jump in now to hold your place for January and we'll get things hoping right at the new year!

    I'm in! I want Mighty Parenting Plus

  • Latest Podcast Episodes

  • What is Happening with Gen Z—Mighty Parenting 230 with John Della Volpe

    We’ve had to adjust to (and sometimes struggle with) the rapid changes in economics, information distribution and communication in the past few decades—but our kids have had this from the beginning. Generation Z is the first generation to have grown up alongside the digital age; from when they were young, they’ve had access to the internet, computers, cell phones and other forms of [...]

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    5 of page 234

  • How to Eat Healthy And Help Your Teenager Lose Weight in a Healthy Way | Nagina Abdullah | Episode 108

    Eating healthy and losing weight are two popular New Year resolutions. However, achieving those goals is not easy. It can be difficult when we try to shift an entire family’s diet. Then there are the issues that come up when our teenager wants to lose weight. Fad diets and quick weight loss don’t last. More importantly, they can cause health issues for our teens. But health coach Nagina [...]

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    126 of page 234

  • Why Kids Struggle In School | Rachael Gallows | Episode 114

    When teenagers struggle in school the effects ripple outward. Parents try to help their kids but often end up in power struggles, an argument or even someone being in tears. Rachel Gallows knows what that’s like. She struggled and almost failed year after year through elementary school but she made some changes and graduated as high school valedictorian. Now she is a tutor who works a little [...]

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    119 of page 234