Parenting is the toughest job I ever loved. But, as my kids grew into teenagers, I was shocked at how many problems and how much pressure was created by things I had no experience with. Every choice in their teen and young adult years was magnified, for the good and the bad. Their entire lives were accelerated and they faced huge challenges from technology, social media, peer pressure, the push to excel, and the speed of life.
I found out the tools and coping strategies I had were not enough for today’s world. When my child hit the wall, I went hunting for information, tools and techniques that could provide relief and really help her (and me)! I was surprised at how hard it was to find what I needed and knew I wasn’t alone in my search. That's why I host Mighty Parenting, so you can get the information you need and know you're not alone.
Below are resources that can help you on your journey. Grab what you need and join me on the podcast and in our Facebook group! Remember, you got this!
Part of a parent’s job is to teach our kids, model appropriate behavior, and instill character. But what’s the most effective way to shape teen behavior? On today’s Mighty Parenting podcast we are looking at punishment vs discipline vs problem solving. Judy Davis and Sandy Fowler get insights and information from family coach Cindy Kaplan on the true differences among these 3 options and [...]
It’s said that once something is on the internet, it’s there forever. Given the rise of the digital age and how intertwined the internet is in our teens’ lives, it’s not a surprise that they post things constantly—the key is that they’re not always aware of the consequences, short- and long-term, of certain comments, posted videos or shared photos on their reputations and futures.[...]
It’s common to hear college students joking about pulling all-nighters and drinking truly unwise amounts of caffeine to get through classes and clubs and survive that one irritating professor who likes assigning ten-page papers every week. However, this trend of increasingly sleep deprived teenagers is not limited to college students alone; in 2018, the CDC declared a global public health [...]
Sandy Fowler is passionate about helping people live better lives. She uses the lessons she's learned in her parenting journey along with her extensive work in stress relief, wisdom of experts and the valuable stories of other families to help parents get real, relevant information about raising teens and parenting young adults in today's world.
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