Self-love can sound like a pie-in-the-sky idea but it turns out this simple concept affects our entire life. A poor relationship with ourselves affects our mental, emotional, and physical state. So where does it start? How do we nurture self-love in our teens? And what about us? How does our own relationship with ourselves affect our lives, our family, and our parenting? Expert Paula Galli shares [...]
Children’s emotional and physical health are one and the same. The health of the body impacts our emotions and thoughts. Conversely, our thoughts and feelings impact the body. As our teenagers grow up they experience intense emotions and may even have thoughts of suicide. Actually, 17% of high school students have thought about suicide. Fortunately, parents are in a position to help. Dr. Lia [...]
From the time our children can share a toy, friendships take on a role in their lives. As our children become teenagers, that role grows and friends take on a central place. Those teen friendships are very different from the ones in preschool and there are things parents are wondering: What is happening? How can I help? How can I get them to be friends with the right kids? Judy Davis and Sandy [...]