As our kids grow up, they’ll need to handle more situations, meet more challenges, and achieve more goals. This means they need to learn how to find and access the resources available to them. But how do they learn this skill? What is available? Mighty Parenting podcast hosts, Judy Davis and Sandy Fowler, talk to education experts Natalie Borrell and Alison Grant about how to empower your [...]
Diet culture is making it hard for our teens to interact with food in a healthy way. It turns food choices into moral judgements and cultivates eating disorders. Our kids feel judged for their body weight, exercise habits, and food choices and it's harming their self-esteem, health, and even their relationships with us. Mighty Parenting podcast host Sandy Fowler talks with therapists Zoe Bisbing [...]
It’s a constant around the world that nobody knows what they’re getting into when they first become parents. Parenting problems pop up everywhere and it’s exhausting at times, trying to maintain a decent relationship with your teen while still being an authority figure. So when our teens are struggling or lashing out or having issues, we tend to assume that they’re the problem. Sometimes [...]