• Mighty Parenting — Real Talk for Real Parents

    Parenting is the toughest job I ever loved. But, as my kids grew into teenagers, I was shocked at how many problems and how much pressure was created by things I had no experience with. Every choice in their teen and young adult years was magnified, for the good and the bad. Their entire lives were accelerated and they faced huge challenges from technology, social media, peer pressure, the push to excel, and the speed of life.

    I found out the tools and coping strategies I had were not enough for today’s world. When my child hit the wall, I went hunting for information, tools and techniques that could provide relief and really help her (and me)! I was surprised at how hard it was to find what I needed and knew I wasn’t alone in my search. That's why I host Mighty Parenting, so you can get the information you need and know you're not alone.

    Below are resources that can help you on your journey. Grab what you need and join me on the podcast and in our Facebook group! Remember, you got this!

  • How To Talk To Your Teen email series gives you tips and strategies that actually work. Learn how to open up the lines of communication with your child, communication that builds connection and strengthens bonds. 

    Get it now

  • Weekly podcast episodes filled with real, raw and relevant talk about raising teens and parenting young adults in today's world. Available on your favorite podcast player app and on the link below.

    Listen now

  • We all need support to raise our teens and parent our twenty-somethings. Connect with other parents, get your questions answered, find support and learn tips and strategies in a private Facebook group.

    Go now

  • Latest Podcast Episodes

  • Positive Parental Involvement In Youth Sports | Janis B Meredith | Episode 20

    Youth sports touches the lives of millions of children and teens every day. Being part of a team, learning new skills, and improving health are all part of the positive impact. Unfortunately, well-intentioned parents can negate that positive impact. Parental involvement in youth sports can rob teens of the learning opportunities and the fun of playing sports, and it can even contribute to burnout.[...]

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    181 of page 200

  • Becoming a Better Parent Through Self Care | Judy Davis Sandy Fowler | Episode 14

    Self-care is almost taboo in our society. These days no one bats an eye if you say you’re exhausted or stressed—it’s almost expected. The idea of taking time to take care of yourself or reduce that stress through self-care is almost laughable. The truth is that self-care is vital for us and for our teens. We need it in order to become a better parent, one who is patient and observant, who [...]

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    186 of page 200

  • Why Finding Your Authentic Self Is So Important For Teens | Cathy Lander-Goldberg | Episode 98

    Peer pressure, emotional challenges, and personality development are a few of the hallmarks of the teenage years. The difficulties are easier to navigate and teens make better choices when they know who they are and what's truly important to them. Cathy Lander-Goldberg shares strategies for helping teens navigate this path. She talks to Mighty Parenting podcast host Sandy Fowler about finding your[...]

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    101 of page 200